Alberta Wide-Mental Health Help Line
24 Hour Crisis Line
Phone number: 403-266-HELP (4357)
Mindfulness Resources
Mindfulness for Beginners by Jon Kabat-Zinn.
A Mindfulness-Based Stress Reduction Workbook by Bob Stahl and Elisha Goldstein.
Vocational (Career) Assessment
Resources for Parents/Guardians and Child/Adolescent Clients
Books about children/adolescents with behavioral concerns:
The Explosive Child by Ross Greene.
Lost at School by Ross Greene.
Improving Teachers' Understanding of Antisocial Orientation by Salvatore B. Durante, John R. Reddon and Jan E. Reddon.
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Education Resources
Khan Academy (Khan Academy is an app that helps educate children, adolescents, and adults).
Read Theory (Read Theory helps improve reading comprehension).
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Resources for Couples
The Seven Principles for Making Marriage Work by John Gottman and Nan Silver.
The Science of Couples and Family Therapy by John Gottman and Julie S. Gottman.
Information about Trauma
Resources for Improving Communication
Feeling Good by David D. Burns
Feeling Good Together by David D. Burns
Some Helpful Books
The Conquest of Happiness by Bertrand Russell
The Myth of Sisyphus by Albert Camus
The Outsider by Albert Camus
The Denial of Death by Ernest Becker
The Metamorphosis by Franz Kafka
Being and Time by Martin Heidegger
Crime and Punishment by Fyodor Dostoevsky
Slaughterhouse-Five by Kurt Vonnegut
A Monster Calls by Patrick Ness